Eat Well ~ Live Well by Tanya

Plant-based weight loss through behaviour change 🌱

🆓 Free 7-day trial

✅ By Tanya Pink Starch Solution® Certified Instructor

I lost 100 lbs in 375 days 💃 By learning to work with my behaviour instead of against it 🌱

We’re a small supportive community for women learning sustainable weight loss using whole food plant-based eating, The Starch Solution approach, and practical behaviour change tools.

Inside the community we work through monthly Greens & Goals focuses with prize draws, alongside weekly classes, connection calls, discussions, accountability, and practical learning resources.

Community features:

🍽️ The Starch Solution approach

🥔 Plant based weight loss guidance

🌱 Whole food plant-based (WFPB) support

🧠 Behaviour change strategies

🔁 Habit building & mindset tools

📚 Courses, classes & learning resources

🫶 Support, accountability & encouragement

Come in, meet the community, and see if EWLW feels like the right fit for you 💚