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The Kettlebell Guy
Free group for men to get back in shape using simple kettlebell training. Start with the 21 day programme and build from there.
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Your Game – 21 Day Kettlebell Kickstart
For men ready to get leaner, fitter and stronger- This is where you start.
21 structured days. One kettlebell. A clear plan. 30-minute sessions, three times a week.
The programme only works if you do the work so get stuck in and reach out in the community.
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