Skool Profile
Plant Powered Pathway
Helping women power up their 40s, 50s, 60s and beyond with a whole foods(ish) plant powered lifestyle. Let's walk the plant path, together! 💚
Imagine powering up your 40s, 50s, 60s (and beyond) with a plant powered lifestyle. 💪
👉 HOW MY APPROACH IS DIFFERENT: whole foods(ish) plant-based, but prioritize PROTEIN + FIBER (+ flavor!) for 40+ women
After working with 3900+ women in my 3-Week Plant Powered Kickstart, I realized I can give you all the recipes in the world...but until you build core plant powered SKILLS + make them a HABIT, it will never be a lasting lifestyle.
WE FOCUS ON:
💚 Nourishing our bodies
💚 Building kitchen skills
💚 Prioritizing self-care
💚 Connection + community
💛 HAVING FUN IN THE KITCHEN AGAIN
WHAT'S INSIDE:
✅ Weekly whole foods(ish) high-protein plant-based recipes
✅ A new 7-day meal plan every month (with grocery lists + meal prep guides)
✅ Two group dietitian Q&A calls each month
✅ Monthly lifestyle habit challenges
✅ Daily accountability check-ins
✅ An exclusive meal planning app to create custom meal plans
✅ Ongoing support from Kristina + 250+ women around the world
Let's walk the plant path, together! 💚