Vital Beyond 40

II'm putting together this little community for folks over 40, with a habit of working out and paying attention to diet, who aren't seeing the flab come off like they want.

I'm Matt Perryman. I'm in my late 40s and I got tired of looking & feeling like it.

There's only a few levers you have to pull to get and keep the body you want.

...and it can take a shockingly small commitment of your precious time and energy.

Most people are doing too much of the wrong things in the gym and in the kitchen.

We're getting rid of all the junk that tires you out without moving you forward.

Losing your unwanted dad-gut or mom-bottom can be simple, fun, and satisfying.

If you know what to do and how to do it.

That also means less aches and pains... less afternoon energy crashes... and even turning a few heads at the gym while taking 10 years off your age.

If you're game, come on in 👉