Skool Profile
GetFitSmarter
We use neuroscience to increase metabolic rate (energy), create healthy patterns, improve relationship with food, reclaim control over their bodies.
Discovery スコア: 11
7メンバー
0オンライン
1管理者
In this group we use a proven three step process to fundamentally shift metabolism using the Central Nervous System, through gut-microbiome meal design, work-up to interval training, visualizations based in Neuroscience, and science based breathwork. Group calls motivate each other and celebrate your successes, no matter how big or small. We use mountain metaphors and nature associations to evolve our mindset about fitness to understand more deeply why it's important to have metabolic flexibility.
Discussion
コメント
まだコメントはありません。最初のメモを残すメンバーになってください。