Gulun Kung Fu

ZEN IN MOVEMENT

Internal Shaolin Kung Fu transmitted directly from lineage master Shifu Wu Nanfang at the birthplace of Zen in China.

Develop a deep, consistent practice of a rare internal Zen martial art that is born from stillness.

"Gulun Kung Fu captures the essence of Shaolin Kung Fu." – World-renowned Shaolin master Shifu Shi Heng Yi

WHAT'S INSIDE

THIS IS FOR YOU IF

JOIN FREE

Start with our free programme, containing 8 foundational exercises. See if this resonates.

Follow-along daily practice videos

Weekly live classes delivered by Shifu Wu Nanfang and disciple Ben Lucas

Full video library with detailed exercise breakdowns

Structured training plan

Personalised feedback on your form

Community of dedicated practitioners

Ongoing modules as the lineage unfolds

Pathway to long-term discipleship and teaching certification

You resonate with Zen simplicity

You long for authenticity

You value patient practice over quick results

You have been searching for a deep internal movement practice