Bodywork Lab

If you've tried many approaches to resolve your shoulder or neck pain, and nothing has worked at a deep and permanent level this community is for you.

We don’t do generic fixes, but we do work on finding root cause issues, so that we can make lasting improvement in how your body works.

You likely are already aware that the painful part is a signal, an end point, rather than the real underlying issue. Pain comes from disconnect and imbalance in how your body is supposed to organise itself.

I'm opening with shoulder pain because it’s a such a life disrupter and is so linked to the posture, breath, and movement habits you live in all day long.

In Bodywork Lab we'll work on reconnection and restoring balance throughout your body, mind and breath to achieve deep and lasting freedom from pain.

This isn’t about adding exercise routines.

It’s about weaving awareness and alignment into your everyday life, helping you relearn how to hold your body with ease in everything you do.

Come on in, lets begin!