Longevity Lab
Turn back the clock by reducing your biological age with proven, science-based longevity strategies.
Be healthier. Live longer. Reduce your biological ageโby years.
Hosted by Lance Hitchings:
โ Reduced biological age by 11.67 years
โ Slowed pace of aging to 0.65 years per year
โ Ranked 12th on the Rejuvenation Olympics leaderboard
โ YouTube educator focused on human longevity
โข 200+ videos
โข ~90,000 subscribers
โข 5.8 million views)
โ Speaker at RAADfest 2022 & 2025, one of the worldโs largest longevity conferences
Inside The Longevity Alliance, you get:
โก๏ธ Daily posts breaking down current longevity research
โก๏ธ Weekly Coffee Hour for live discussion and Q&A
โก๏ธ Full access to longevity courses, including:
โข Foundations of Longevity
โข Longevity Interventions
โก๏ธ Downloadable guides and ebooks, including:
โข Quick-Start Longevity Blueprint
โข Longevity Nutrition
โข Longevity Strength Training