Skool Profile
the rooted co-op
Learning to surf the waves of life in community, letting go of obligation and judgement and embracing the wisdom of our nervous system.
Being a sensitive, neurodivergent or spiritual seeker in this world can be a lot. The never ending hamster wheel of "healing" is exhausting.
By understanding the nervous system & how to support it, I've found that I no longer need to heal or fix anything, I can support myself with what is trusting that pain and loss are a part of life and that joy is possible amidst it all, I'm getting to know myself and would love to join you on that journey!
What you'll find here:
โ Understand how your nervous system works and why you react out of fear.
โ Learn nervous system exercises
โ Connect with others on the journey to exchange support, ideas, fun and encouragement.
โ Reduce social and general anxiety, learn to respond rather than react, be in the present moment and open yourself to creativity.
๐ Informed by DBT, IFS and Polyvagal theory
๐ Feelings welcome, judgement, gossip and criticism are not
๐ Peer to peer, sharing rather than telling
๐ค 100% Money Back Guarantee (No Questions Asked)