Skool Profile
Lively
Welcome home to your Lively Community ๐ Where we build strength and confidence and have FUN achieving our big fitness dreams together ๐
Building your dream body is simple once you learn how to move & eat properly for your goals ๐ฅ
The 5x5 Challenge is designed to help you lose 5 pounds in 5 weeks - in a fun and sustainable way ๐คธ๐ผโโ๏ธ
Inside, You'll Get:
๐ฆ 30-min energizing workouts
๐ฅ Simple & delicious fat loss meals
๐ฅ Recipes, shopping lists & more
๐ Monthly calls to fast-track progress
๐บ Bonus: journaling to become 2.0 you
๐ฆ Bonus: personalized fat loss strategy session
You'll learn how to look and feel your best without giving up the foods you love or training to burnout. We are all about balance and enjoying life ๐๐ผ
Our recipe for success is simple: macros + movement + mindset.
โ๏ธ Macros control fat loss
โ๏ธ Movement controls muscle gain
โ๏ธ Mindset helps you stay consistent.
We'll help you build momentum and make fitness more than a phase - this gets to be your new lifestyle ๐ฆ
Welcome to the 5x5 โก I canโt wait to get started with you ๐ฅณ