The Yoga Map Sangha

Welcome to The Yoga Map, your sanctuary for deep practice, health and longevity. Jai and Aman have spent the last 20 years leading wellness retreats and yoga teacher trainings throughout Canada and the US.

As certified Yoga therapists and Ayurvedic Health Counselors and practitioners, they specialize in yoga therapy, breath-work, meditation, yoga philosophy, ayurveda and Vedic wisdom. Inside, you will guide you on a holistic journey built upon The 4 Pillars of Yoga for Transformation.

This will include:

Join us inside!

Yoga Asana and therapeutic yoga sequences,

Pranayama - beginners, intermediate and advanced breathwork,

Energy Clearing Meditations & Yoga Nidra for deep somatic healing and

Reflections & Contemplations for profound spiritual connection

One of the most powerful part of this membership is the Sangha - the community where we meet bi-weekly as a group to address life challenges, answer your questions and move deeper into yoga philosophy and our spiritual practice.