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Nourish & Flow Circle
Tired, bloated, or gaining weight without reason? Get clear guidance, simple nutrition shifts, and support to balance midlife hormones and digestion.
A science-grounded circle for women 40+ who are done being told their labs are normal.
Your labs came back normal — but you’re still not feeling like yourself. You’re not imagining it. During the perimenopause transition, what’s happening in your body isn’t a general “hormone imbalance.” It’s one of five distinct gut-hormone patterns. Each has a name, a mechanism, and a protocol. The Circle exists to give you both.
WHAT’S INSIDE THE CIRCLE –
The 5-archetype quiz — identifies your gut-hormone pattern in 4 minutes
Wind-Down Wednesday — weekly live video trainings
Sunday Flow card + Monday Glow Drop — weekly tools inside the Circle
Monthly Ask Miriam Q&A
A private circle of women navigating the same transition
"I was 205 lbs and prediabetic. I'm down 50 lbs. Miriam knows her stuff." — Carmen
"I've seen improvements in my digestion and energy levels, thanks to Miriam" — Mel
"I made the changes. I'm not as bloated as I used to be and I have more energy" — Lyntoi
Miriam Faggétt, MS, CNS, DCN-candidate
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