The DOFs

Are you a man over 50 who needs to lose a ton amount of weight, get your health back on track and look amazing?

Of course you do 🙂.

But you struggle with yo-yo dieting, injuries and the loneliness of doing it all by yourself?

My name is David Thomas and I have lost and put back on 430lb in the last 22 years.

If you join, this is what you will get:

✅ Weight Loss Masterclass (how to lose weight over 50 AND keep it off)

✅ Exercise Routines (including at home if you don't like public gyms)

✅ Success Template (keeping motivated even when the wheels fall off)

✅ LIVE Group Coaching calls (with me 🙂)

If you’re ready to stop hating how you look in the mirror, feel fantastic in clothes that actually fit and get your life back, click the button that says Join Group and I will see you inside.