Perfil de Skool
Wild Out Community
Wild Out is a Community for: 1- Holistic, Outdoor Movement Practice. 2- Skillful Body & Nervous System Care. 3- Connection with the Community!
Wild Out Community!
1- Community Chat. Use the chat to ask questions. Post form check videos. Celebrate wins!
2- Fundamentals Video Vault. How to set your frame from a biomechanically solid position for breathing, standing, walking, running and all movement!
3- Quarterly Programs with video breakdowns, spreadsheets to print or save on your phone to take with you anywhere!
4- Weekly LIVE Training Sessions - Every Sunday for 60 minutes at 9am HST/12pm PST/1pm MST/2pm CST/3pm EST.
Get ready to free yourself from the gym, from moving in ways that ultimately make your body feel and function worse, to tune IN instead of OUT, to listen to nature rather than headphones music, to down regulate rather than pre-workout spike with fake energy…oh, and did I mention vitamin D?
A truly sustainable, enriching and holistic approach to your fitness and well-being.
Comentarios
Notas de miembros
Inicia sesión primero para unirte a la conversación sobre este listing.