Perfil de Skool
Bajoit Tennis Fitness
12 minutes a day. Separate yourself from the competition.
The Daily Tennis Athlete System
A lot of players train tennis… but ignore what actually helps them to perform as an athlete. Their body.
This system is designed to help players build foundations outside of regular practice.
Inside, you get two simple things:
1. Daily Fitness Video (10-12 minutes)
Tennis-specific workouts designed to build explosiveness, balance, endurance, and movement. No guessing. Just press play and go.
2. Workout Library
This is a collection of our workouts. You'll find tournament day warmups, recovery videos, and additional workouts if you want to do more.
Ask any questions you have about tennis or fitness to the community feed.
Join the journey.
Comentarios
Notas de miembros
Inicia sesión primero para unirte a la conversación sobre este listing.