Perfil de Skool
13 Week Evolution
Stop restarting. Start evolving. The Anti-All-Or-Nothing Program for busy adults who want results without burnout 13 Weeks. 13 Habits. One Better You.
The fitness industry failed you.
It sold you all-or-nothing programs built for someone else's life — then blamed you when they didn't stick.
The 13 Week Evolution is different. It's a habit-stacking program for busy, working adults who are time-starved, exhausted, and done restarting.
One new habit per week. No perfection required. Ten minutes of movement beats sixty minutes you never do.
In 13 weeks you'll build habits in:
🏃 Daily movement & exercise
💧 Daily hydration
💪 Strength training
🥩 Protein intake
🧘 Mindfulness
🔄 Mobility
😴 Sleep
...and more
What's inside:
✅ 2 full 13-week habit programs
✅ Habit Audit + Wellness Score
✅ Community check-in's & accountability
✅ Supportive community & encouragement
✅ Daily coaching tips
✅ Weekly live coaching calls
✅ Habit mastery guides
✅ 7-day free trial
Coached by Mike Zimmer — 15-year fitness veteran, Corrective Exercise Specialist, Behavior Change Coach, B.S. Exercise Science. Busy dad. Lives this program.
Stop restarting. Start building.
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