Skool Profile
Leaner and Stronger Club
If you want a better, healthier you, you have found the right place!
If you have 30, 40, 50, or 100+ pounds to lose, you have found the right place. If you just want to change your A1C , or reduce your medications, and do not care about the scale, I want to help.
I have been in your place. I lost 150 pounds. I have been able to keep that weight off for over 5 years.
In this group, I see:
โค๏ธ. Bettering ourselves with support along our journey.
โค๏ธ. Being in a team environment where we are pulling each other along.
โค๏ธ. Celebrating our daily wins of working out, eating better, or just to start moving at the pace we can now.
โค๏ธ. Scheduled challenges throughout the year so we are all working together.
โค๏ธ. Learning to eat our favorite foods, or recipes in a more healthy way.
My dream is to make a safe place for you to make progress, and better yourself. Also, you can be open on what you need from me. I have my ideas for the group, but maybe members who are starting their journey need something else.
Join and come on in! This is the first step to a better you!