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WE MEDITATE ๐๏ธ LA STOA
Train your attention. (regulate your nervous system) La Stฮฉa โ the WeMeditate meditation practice community. ๐ฅ First 50 โ VIP Access โพ๏ธ
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Imperfect meditation for real humans. No gurus, no circus, no drama.
La Stฮฉa blends Stoicism, Buddhism, and Vedanta with modern mindfulness practice. For you from MBSR-trained practitioners, psychology students, and people who've been sitting (and failing) at meditation for years.
This is horizontal practice. You won't find experts here, just fellow travelers learning to show up, imperfectly and proudly, moon after moon.
๐๐๐๐ 365 Moons of Becoming
Founded by Toni, MBSR-certified instructor with 16+ years of meditation practice.
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