Freedom by ZeroW

Most online coaching has a design flaw: you only get better while you're paying.

Freedom is the alternative. Done-WITH-you coaching, not done-FOR-you. I write your programs and coach your technique, but you see the why behind every decision. You leave stronger AND capable of running your own training for life.

What's inside:

I'm Thomas Lilley, founder of ZeroW and coach of the world's #1 powerlifter. Since 2012 I've coached 1000+ lifters, including the #1 total in history (raw AND wraps), the first raw 1000lb squat AND deadlift in one meet, and the current #1 teen, junior and open powerlifters.

The goal of Freedom isn't to keep me in your corner. It's to put the principles in your head so you don't need me.

This is for lifters ready for Freedom from the trap of coaching.

Personalised programming with the reasoning behind the choices

Technique coaching that teaches you what to look for

Resources to build your own programs

A community learning the same skills

Direct access to me