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The Joy of Journaling Circle
Simple prompts, kind people, and steady practice to grow your pages—and your peace.
Feeling stressed, disconnected, or emotionally overloaded? The Joy of Journaling Circle is a gentle place to come back to yourself—a supportive creative space for mindfulness and self-discovery through art journaling.
Using simple marks, color, and shape, you can release stress, calm anxious thoughts, and express feelings that are hard to put into words. As an artist and certified therapeutic art life coach, I blend art + therapeutic tools to support emotional regulation so your nervous system can feel safer and more settled.
What you’ll find:
No perfection required.
Begin with “Start Here” to watch the welcome video and download your free 7-day micro-journal.
Weekly prompts
Optional sharing
Podcast links (Art Journaling for Calm & Self-Care)
Occasional short live sessions
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