How To Be Your Own Doctor

Joel Polley, RN | 20 Years ICU & ER | Naturopathic Practitioner 110K+ on TikTok | 1,100+ members

I spent 20 years starting IVs on people in hypertensive crisis.

Now I teach what I wish every patient knew BEFORE they ended up in my unit.

🎁 Start here → BPQuiz.com

The BP Reset Kit: 7 guides, 10-day protocol, 47 herbs, my full book. $47.

Barbara O'neill LIVE tickets!

What's inside this community:

🩺 10-Day BP Reset Challenge — daily PDFs and protocols

10 Day cortisol Reset Challenge

10 Day Diabetes Challenge

10 Day Weight Loss Challenge

📚 Herbs that work like the drugs your doctor prescribes

💬 Real answers from a real nurse, not a chatbot

📊 Weekly posts on BP, nutrition, and what actually moves your numbers

This works alongside your doctor's care, not instead of it.

Natural support AND medical guidance — that's the BraveWorksRN way.

"Genetics writes the recipe. Lifestyle bakes the cake."