Sisterhood of The Six Steps

The Six-Step Sisterhood is a community for women who are tired of dieting, tired of starting over, and ready to approach health in a way that actually makes sense for real life.

This group is built around The Six-Step Method, a body-neutral, trauma-aware approach that teaches women how to:

• Stop obsessing over the scale

• Eat without fear or restriction, we do not count calories and we are mindful of our carbs

• I do not ask you to give up ANYTHING, but sugar! We focus on protein.

• This is a lifestyle change NOT a diet.

• We are healing ❤️‍🩹 our relationship with food and our body without diet limitations.

This is a judgment-free space where women support women — through accountability, conversation, education, and community.

You don’t need to “fix” yourself to be here.

You’re welcome as you are. Whether you are on a glp1, have had surgery or the sleeve or you’re doing it natural this is a judgement free zone

💕 Click “Join Group” now—your sisters are waiting for you!