Skool Profile
Sᴛʀᴇɴɢᴛʜ Iɴ Mᴏᴛɪᴏɴ ™️
Perimenopause peak performance system. Science based guaranteed fat loss, Strength, Boxing & Hormone-aware coaching with a professional medical team.
Strength In Motion – “Stronger Together”
Private Menopause Support Community for Women 35+
Your body is changing — hormones, energy, mood, weight & confidence. You’re not alone. We’re here to support you with real expertise and care. 🫶
Founded by Ali Rashid (Hormone Aware Peak Performance Coach) and backed by GPs and specialist menopause consultant nurses.
Here’s how we support you:
• 🥊 Boxing & strength training for women 35+
• 🥗 Personalised hormone-friendly nutrition plans
• 👩⚕️ Online phone support with menopause specialists
• 🩸 Bloodwork access via 34 UK clinics
• 🎓 Live webinars on HRT, supplements & recovery
All in one supportive space — clear guidance, proven systems, no overwhelm.
Total value: Over £5,550
Strength in Motion. Stronger Together. 💪❤️
If this resonates with you, we’d love for you to join our community.