Skool Profile
GroupEx Fitness & Flexibility
GroupEx Fitness & Flexibility, 🥊Box it Fit, Elevate, HiiT, 🧘Yoga & Pilates. Learn 🏋️Weights and Kettlebells with Flexibility & Build an Iron Core💪
💪 Get in great shape with GroupEx Fitness & Flexibility - Weights, Yoga, Pilates with 28 Day Challenges Along the Way 💪
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Beginners who want to learn about fitness
People wanting to get flexible
Gaining lean muscle
People who are stuck or tired of inconsistency
Anyone who wants a transformation strategy
Video lessons to learn each move in depth
Classes to follow along with
Community Support to improve with others
Follow along challenges and 28 day guides
A one stop shop for all your Yoga, Pilates or Fitness needs
Accountability Groups to keep you engaged and on track
Free Weekly Challenges
Experienced Instructor 12yrs+
Yoga like never before
Yoga & Pilates Props Lessons
Dumbbells, Kettlebells and Barbell Fitness
Added In Martial Art Strength Workouts