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Salva-Cruz Fitness & MMA
Training to be better people before better fighters. Through practical MMA exercises & workouts, we will strengthen our faith in the fight.
Wolf Gang/Salva-Cruz Fitness & MMA is a faith based approach to modern martial arts. Whether it be in physical movement or verbal expression, I emphasizes the importance of rooting back to our foundational principles. Having a strong foundation not only shapes our actions and intentions but also influences how we communicate with the world. With 20 years experience in personal training, group fitness and MMA, I offer a comprehensive and holistic approach to health and wellness. My commitment to MMA extends outside the cage, and that is to help individuals become better people by becoming better martial artist.
What to expect joining Wolf Gang/Salva-Cruz Fitness & MMA
@_wolfgang_fitness
Beginner friendly; open to all levels, experiences and interests
Weekly classes both on online and in person covering striking, fitness and breath work
Monthly 1-on-1 training sessions for additional training and support
Individualized training videos analysis and feedback
Bi-weekly live group Q&As