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Functional Fitness Over 50
Carry grocery bags, shovel snow, and play on the floor with grandkids - with ease and comfort. Let's get steady and strong!
Welcome to Functional Fitness Over 50, and it's way more than just our twice weekly Pilates mat training. Jump on in! FREE till the end of April!
Check out the support and knowledge you need to rock Functional Fitness Over 50.
No crowded gyms. No large-group classes. No pressure to “keep up.”
Just practical Pilates, Fitness on the Fly moves, full body stretching techniques, all with expert guidance and a room full of folks over 50 getting stronger together—one steady step at a time.
Live classes, replays, coaching, and community—everything you need, nothing you don’t. Start where YOU are and grow at YOUR pace, on YOUR schedule.