FAST

FAST

Faith • Action • Sacrifice • Transformation

This isn’t just about food. This is a full-system reboot.

In FAST, we fast from everything that weakens us: vaping, porn, alcohol, weed, junk food, doomscrolling, toxic relationships or anything that’s draining your energy, focus, and potential.

Addictions aren’t just bad habits. They’re traps. They hook you in and feed a cycle of frustration, disappointment & shame.

Without a clear system, strong support, and aligned accountability, most people stay stuck in these vicious cycles. That’s why I created FAST.

Inside you’ll get:

Are you ready to FAST?

A free 1-on-1 coaching call when you join

Weekly 36 hour fasts + monthly 72-hour fasts

Weekly live calls: breathwork, mindset & coaching (Sat @ 12–1:30 pm PT)

A complete fitness program for all levels

Breathwork and meditation tools

Deep dives on fasting, nutrition, and supplements for all levels

Sleep and recovery optimization

Proven practices to sharpen your mind, heal your gut, and elevate your life