Skool Profile
30 Day Dad Bod Challenge
This group is for men 35+ looking to build muscle, get more energy, lose fat, and need a challenge to get motivated. 30 days of locking in, YOU READY?
Most men over 35 feel it:
โน๏ธ Belly fat that sticks out a little more each year
๐ฃ Losing muscle definition
๐ Testosterone and sex drive slowly dropping
๐ซ ...and realizing that a chronic health issue might be in your near future if you don't change things now.
The world tells you "that's just how it is when you get older.โ Thatโs a lie.
I built The 30 Day Dad Bod Challenge to change that.
This group is for men that are phasing out of their physical prime, who want to feel like the best version of themselves again - more muscle, less fat, higher energy.
Inside youโll get:
โ Nutritional education so you know how to structure your diet, grocery shop, meal prep, and track your food intake
โ Dad Bod Challenge workout plan - 30 days of training to improve your strength and cardio
โ Access to the Trainerize app to log your workouts and see weight progression
โ Exercise form library for all exercises in the program
Total value: $299
Your cost: FREE for a limited time only
Join now.
*Price will go up*