Plant Powered with Kristina
Helping women power up their 40s, 50s, 60s and beyond with a whole foods(ish) plant powered lifestyle. Let's walk the plant path, together! ๐
๐ Let's power up your 40s, 50s, 60s (and beyond) with a plant powered lifestyle. ๐ช
๐ MY LIFESTYLE APPROACH: we stack strong kitchen habits, day after day
๐ฉโ๐ณ MY FOOD PHILOSOPHY: whole foods(ish) plant-based, but prioritize PROTEIN + FIBER (+ flavor!)
After working with 4500+ women in my 3-Week Plant Powered Kickstart, I realized I can give you all the recipes in the world...but until you build core plant powered SKILLS + make them a HABIT, it will never be a lasting lifestyle.
WE FOCUS ON:
๐ Nourishing our bodies
๐ Building kitchen skills
๐ Prioritizing self-care
๐ Connection + community
๐ HAVING FUN IN THE KITCHEN AGAIN
JOIN NOW with 7-day FREE trial and get instant access to:
โ Weekly plant-based recipes
โ A new 7-day meal plan each month
โ Group dietitian Q&A calls
โ Monthly habit challenges
โ Daily accountability check-ins
โ Exclusive meal planning app to create custom meal plans
โ Ongoing support from Kristina + 250+ women around the world
Let's walk the plant path, together! ๐